IMG_1810.jpg

GROUP FITNESS

—  group fitness classes  —

Have fun while you sweat it out with your friends!

Welcome to MVMNT365, Warrnambool’s biggest and best gym, where we offer you a holistic approach to your health and well-being..

365FIT - Sweat With Purpose

365FIT is suitable for the first-timer through to the endurance athlete. Build the foundations of fitness with bodyweight movements and higher rep / lighter weight resistance training. Increase endurance and work capacity with a variety of time durations, intervals, and intensity levels; all while soaking up the atmosphere of a great and inclusive community.

365STRONG - Lift With Confidence

365STRONG is a warm-up, strength component, and a shorter conditioning piece designed to build a strong resilient human from core to extremity. You will be challenged, you will be humbled by the barbell and you will achieve more than you thought you ever could. You will be stronger, more powerful, and most of all feel better knowing that you can accomplish any task thrown your way.

YOGA - Connecting the dots

Our yoga classes are an essential part of your health and fitness journey, supporting everything you do in the gym and in life. We offer a variety of class styles, online or in person.

CASUAL DROP IN

Dropping by for a quick class or two? 

We love that!

  • As coaches, we ask that you have been training at a registered CrossFit Affiliate for at least a month and have completed an 'on-ramp' or 'fundamentals' program to attend a 365STRONG class.

  • Every level is welcome in a 365fit class!

  • Please allow 5+ minutes extra before the class to have a chat with the scheduled coach on your initial visit.

  • A single casual drop-in class is $20 and if you're going to be with us for a few classes then you can pay our casual weekly rate of $50.

  • We have EFTPOS, showers, and change rooms on site.